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How many calories do yo burn while 22 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 86,600 |
Total duration: | 20062 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20062 minutes of Walking
- 20062 minutes of Mountain Biking
- 20062 minutes of Rock Climbing
- 20062 minutes of Rowing machine training
20062 minutes of regularly doing Walking: moderate pace will not only help you burn 86,600 calories but also raise your Metabolic Rate up to 89,566 kcal if you are a man and 89,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 86600 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3463 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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