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How many calories do yo burn while 20 hours and 25 minutes of Walking: moderate pace?
Calories burned: | 137,288 |
Total duration: | 19945 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 19945 minutes of Walking
- 19945 minutes of Cycling
- 19945 minutes of Rock Climbing
- 19945 minutes of Rowing machine training
19945 minutes of regularly doing Walking: moderate pace will not only help you burn 137,288 calories but also raise your Metabolic Rate up to 140,254 kcal if you are a man and 139,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 137288 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5489 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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