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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 14 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 129,117 |
Total duration: | 19588 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 19588 minutes of Walking
- 19588 minutes of Cycling
- 19588 minutes of Running
- 19588 minutes of Running 10 km/h
19588 minutes of regularly doing Walking: moderate pace will not only help you burn 129,117 calories but also raise your Metabolic Rate up to 132,083 kcal if you are a man and 131,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 129117 calories during your workout which is an equal amount of calories that are in:
- 1520 apples
- 5163 Carrot
- 599 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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