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How many calories do yo burn while 3 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 614 |
Total duration: | 195 min |
Your weight: | 54 kg |
195 minutes of regularly doing Walking: moderate pace will not only help you burn 614 calories but also raise your Metabolic Rate up to 3,580 kcal if you are a man and 3,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
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