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How many calories do yo burn while 4 hours and 12 minutes of Walking: moderate pace?
Calories burned: | 115,096 |
Total duration: | 18972 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18972 minutes of Walking
- 18972 minutes of Cycling
- 18972 minutes of Mountain Biking
- 18972 minutes of Rowing machine training
18972 minutes of regularly doing Walking: moderate pace will not only help you burn 115,096 calories but also raise your Metabolic Rate up to 118,062 kcal if you are a man and 117,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 115096 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4602 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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