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How many calories do yo burn while 3 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 70,769 |
Total duration: | 18956 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 18956 minutes of Walking
- 18956 minutes of Mountain Biking
- 18956 minutes of Rollerblading
- 18956 minutes of Rowing
18956 minutes of regularly doing Walking: moderate pace will not only help you burn 70,769 calories but also raise your Metabolic Rate up to 73,735 kcal if you are a man and 73,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 70769 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2830 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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