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How many calories do yo burn while 2 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 110,197 |
Total duration: | 18891 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18891 minutes of Walking
- 18891 minutes of Cycling
- 18891 minutes of Rowing machine training
- 18891 minutes of Running
18891 minutes of regularly doing Walking: moderate pace will not only help you burn 110,197 calories but also raise your Metabolic Rate up to 113,163 kcal if you are a man and 112,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 110197 calories during your workout which is an equal amount of calories that are in:
- 1298 apples
- 4406 Carrot
- 511 Doughnut
- 300 Hamburger
- 433 Candy bar (chocolate)
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