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How many calories do yo burn while 0 hour and 20 minutes of Walking: moderate pace?
Calories burned: | 109,316 |
Total duration: | 18740 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18740 minutes of Walking
- 18740 minutes of Rock Climbing
- 18740 minutes of Rowing machine training
- 18740 minutes of Swimming
18740 minutes of regularly doing Walking: moderate pace will not only help you burn 109,316 calories but also raise your Metabolic Rate up to 112,282 kcal if you are a man and 111,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 109316 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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