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How many calories do yo burn while 16 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 78,977 |
Total duration: | 18296 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18296 minutes of Walking
- 18296 minutes of Canoeing
- 18296 minutes of Rowing machine training
- 18296 minutes of Swimming
18296 minutes of regularly doing Walking: moderate pace will not only help you burn 78,977 calories but also raise your Metabolic Rate up to 81,943 kcal if you are a man and 81,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 78977 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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