Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 38 minutes of Walking: moderate pace?

Calories burned: 4,459
Total duration: 1778 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


1778 minutes of regularly doing Walking: moderate pace will not only help you burn 4,459 calories but also raise your Metabolic Rate up to 7,425 kcal if you are a man and 6,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 14 hours and 49 minutes of Swimming
  • 6 hours and 55 minutes of Running
  • 12 hours and 58 minutes of Tennis
  • 11 hours and 9 minutes of Boxing
  • 4 hours and 50 minutes of Lying

Diet plan

You have burned 4459 calories during your workout which is an equal amount of calories that are in:

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