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How many calories do yo burn while 4 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 40,954 |
Total duration: | 17552 min |
Your weight: | 88.2 lbs |
17552 minutes of regularly doing Walking: moderate pace will not only help you burn 40,954 calories but also raise your Metabolic Rate up to 43,920 kcal if you are a man and 43,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40954 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1638 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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