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How many calories do yo burn while 4 hours of Walking: moderate pace?
Calories burned: | 98,112 |
Total duration: | 17520 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Walking
- 17520 minutes of Mountain Biking
- 17520 minutes of Rowing machine training
- 17520 minutes of Swimming
17520 minutes of regularly doing Walking: moderate pace will not only help you burn 98,112 calories but also raise your Metabolic Rate up to 101,078 kcal if you are a man and 100,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 98112 calories during your workout which is an equal amount of calories that are in:
- 1155 apples
- 3923 Carrot
- 455 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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