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How many calories do yo burn while 1 hour and 38 minutes of Walking: moderate pace?
Calories burned: | 69,946 |
Total duration: | 17378 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17378 minutes of Walking
- 17378 minutes of Canoeing
- 17378 minutes of Running 10 km/h
- 17378 minutes of Swimming
17378 minutes of regularly doing Walking: moderate pace will not only help you burn 69,946 calories but also raise your Metabolic Rate up to 72,912 kcal if you are a man and 72,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69946 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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