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How many calories do yo burn while 0 hour and 30 minutes of Walking: moderate pace?
Calories burned: | 42,409 |
Total duration: | 17310 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 17310 minutes of Walking
- 17310 minutes of Jogging
- 17310 minutes of Rock Climbing
- 17310 minutes of Swimming
17310 minutes of regularly doing Walking: moderate pace will not only help you burn 42,409 calories but also raise your Metabolic Rate up to 45,375 kcal if you are a man and 44,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 42409 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 166 Candy bar (chocolate)
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