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How many calories do yo burn while 23 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 68,532 |
Total duration: | 17277 min |
Your weight: | 68 kg |
17277 minutes of regularly doing Walking: moderate pace will not only help you burn 68,532 calories but also raise your Metabolic Rate up to 71,498 kcal if you are a man and 70,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 68532 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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