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How many calories do yo burn while 4 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 9,045 |
Total duration: | 1723 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1723 minutes of Walking
- 1723 minutes of Rollerblading
- 1723 minutes of Rowing
- 1723 minutes of Running
1723 minutes of regularly doing Walking: moderate pace will not only help you burn 9,045 calories but also raise your Metabolic Rate up to 12,011 kcal if you are a man and 11,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 9045 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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