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How many calories do yo burn while 23 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 40,198 |
Total duration: | 17228 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17228 minutes of Walking
- 17228 minutes of Rowing
- 17228 minutes of Rowing machine training
- 17228 minutes of Swimming
17228 minutes of regularly doing Walking: moderate pace will not only help you burn 40,198 calories but also raise your Metabolic Rate up to 43,164 kcal if you are a man and 42,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40198 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 187 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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