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How many calories do yo burn while 23 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 104,474 |
Total duration: | 17221 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17221 minutes of Walking
- 17221 minutes of Rowing machine training
- 17221 minutes of Running 10 km/h
- 17221 minutes of Swimming
17221 minutes of regularly doing Walking: moderate pace will not only help you burn 104,474 calories but also raise your Metabolic Rate up to 107,440 kcal if you are a man and 106,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 104474 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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