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How many calories do yo burn while 4 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 4,256 |
Total duration: | 1697 min |
Your weight: | 94.8 lbs |
1697 minutes of regularly doing Walking: moderate pace will not only help you burn 4,256 calories but also raise your Metabolic Rate up to 7,222 kcal if you are a man and 6,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4256 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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