- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 53,008 |
Total duration: | 16828 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16828 minutes of Walking
- 16828 minutes of Jogging
- 16828 minutes of Rowing machine training
- 16828 minutes of Running
16828 minutes of regularly doing Walking: moderate pace will not only help you burn 53,008 calories but also raise your Metabolic Rate up to 55,974 kcal if you are a man and 55,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53008 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!