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How many calories do yo burn while 11 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 57,827 |
Total duration: | 16522 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16522 minutes of Walking
- 16522 minutes of Mountain Biking
- 16522 minutes of Rowing
- 16522 minutes of Swimming
16522 minutes of regularly doing Walking: moderate pace will not only help you burn 57,827 calories but also raise your Metabolic Rate up to 60,793 kcal if you are a man and 60,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 57827 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2312 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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