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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 49,413 |
Total duration: | 16290 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 16290 minutes of Walking
- 16290 minutes of Hiking
- 16290 minutes of Running 10 km/h
- 16290 minutes of Swimming
16290 minutes of regularly doing Walking: moderate pace will not only help you burn 49,413 calories but also raise your Metabolic Rate up to 52,379 kcal if you are a man and 51,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 49413 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1976 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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