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How many calories do yo burn while 4 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 74,120 |
Total duration: | 16084 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16084 minutes of Walking
- 16084 minutes of Hiking
- 16084 minutes of Rock Climbing
- 16084 minutes of Rollerblading
16084 minutes of regularly doing Walking: moderate pace will not only help you burn 74,120 calories but also raise your Metabolic Rate up to 77,086 kcal if you are a man and 76,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 74120 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2964 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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