Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 6 minutes of Walking: moderate pace?

Calories burned: 9,409
Total duration: 1566 min
Your weight: 103 kg
Find out the amount of calories burned while:


1566 minutes of regularly doing Walking: moderate pace will not only help you burn 9,409 calories but also raise your Metabolic Rate up to 12,375 kcal if you are a man and 11,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 13 hours and 3 minutes of Swimming
  • 6 hours and 5 minutes of Running
  • 11 hours and 25 minutes of Tennis
  • 9 hours and 49 minutes of Boxing
  • 8 hours and 15 minutes of Lying

Diet plan

You have burned 9409 calories during your workout which is an equal amount of calories that are in:

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