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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 63,835 |
Total duration: | 15413 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 15413 minutes of Walking
- 15413 minutes of Hiking
- 15413 minutes of Jogging
- 15413 minutes of Rock Climbing
15413 minutes of regularly doing Walking: moderate pace will not only help you burn 63,835 calories but also raise your Metabolic Rate up to 66,801 kcal if you are a man and 66,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63835 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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