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How many calories do yo burn while 15 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 62,707 |
Total duration: | 15357 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15357 minutes of Walking
- 15357 minutes of Hiking
- 15357 minutes of Rollerblading
- 15357 minutes of Running
15357 minutes of regularly doing Walking: moderate pace will not only help you burn 62,707 calories but also raise your Metabolic Rate up to 65,673 kcal if you are a man and 65,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 62707 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2507 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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