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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 37 minutes of Walking: moderate pace?
Calories burned: | 34,666 |
Total duration: | 14857 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14857 minutes of Walking
- 14857 minutes of Rowing machine training
- 14857 minutes of Running 10 km/h
- 14857 minutes of Swimming
14857 minutes of regularly doing Walking: moderate pace will not only help you burn 34,666 calories but also raise your Metabolic Rate up to 37,632 kcal if you are a man and 37,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34666 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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