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How many calories do yo burn while 3 hours and 50 minutes of Walking: moderate pace?
Calories burned: | 69,638 |
Total duration: | 14630 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14630 minutes of Walking
- 14630 minutes of Jogging
- 14630 minutes of Mountain Biking
- 14630 minutes of Rock Climbing
14630 minutes of regularly doing Walking: moderate pace will not only help you burn 69,638 calories but also raise your Metabolic Rate up to 72,604 kcal if you are a man and 72,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69638 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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