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How many calories do yo burn while 15 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 53,526 |
Total duration: | 13903 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 13903 minutes of Walking
- 13903 minutes of Jogging
- 13903 minutes of Rock Climbing
- 13903 minutes of Running
13903 minutes of regularly doing Walking: moderate pace will not only help you burn 53,526 calories but also raise your Metabolic Rate up to 56,492 kcal if you are a man and 55,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53526 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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