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How many calories do yo burn while 4 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 57,828 |
Total duration: | 13218 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13218 minutes of Walking
- 13218 minutes of Rock Climbing
- 13218 minutes of Rowing machine training
- 13218 minutes of Running 10 km/h
13218 minutes of regularly doing Walking: moderate pace will not only help you burn 57,828 calories but also raise your Metabolic Rate up to 60,794 kcal if you are a man and 60,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 57828 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2312 Carrot
- 268 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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