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How many calories do yo burn while 4 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 47,026 |
Total duration: | 13216 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 13216 minutes of Walking
- 13216 minutes of Rock Climbing
- 13216 minutes of Running
- 13216 minutes of Running 10 km/h
13216 minutes of regularly doing Walking: moderate pace will not only help you burn 47,026 calories but also raise your Metabolic Rate up to 49,992 kcal if you are a man and 49,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47026 calories during your workout which is an equal amount of calories that are in:
- 554 apples
- 1880 Carrot
- 218 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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