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How many calories do yo burn while 3 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 73,017 |
Total duration: | 13176 min |
Your weight: | 209.4 lbs |
13176 minutes of regularly doing Walking: moderate pace will not only help you burn 73,017 calories but also raise your Metabolic Rate up to 75,983 kcal if you are a man and 75,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 73017 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2920 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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