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How many calories do yo burn while 21 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 3,575 |
Total duration: | 1304 min |
Your weight: | 103.6 lbs |
1304 minutes of regularly doing Walking: moderate pace will not only help you burn 3,575 calories but also raise your Metabolic Rate up to 6,541 kcal if you are a man and 5,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3575 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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