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How many calories do yo burn while 23 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 45,335 |
Total duration: | 12953 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12953 minutes of Walking
- 12953 minutes of Jogging
- 12953 minutes of Mountain Biking
- 12953 minutes of Rowing machine training
12953 minutes of regularly doing Walking: moderate pace will not only help you burn 45,335 calories but also raise your Metabolic Rate up to 48,301 kcal if you are a man and 47,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45335 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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