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How many calories do yo burn while 22 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 30,030 |
Total duration: | 12870 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12870 minutes of Walking
- 12870 minutes of Canoeing
- 12870 minutes of Rowing machine training
- 12870 minutes of Running 10 km/h
12870 minutes of regularly doing Walking: moderate pace will not only help you burn 30,030 calories but also raise your Metabolic Rate up to 32,996 kcal if you are a man and 32,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30030 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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