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How many calories do yo burn while 22 hours and 30 minutes of Walking?
Calories burned: | 30,030 |
Total duration: | 12870 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12870 minutes of Walking: moderate pace
- 12870 minutes of Canoeing
- 12870 minutes of Cycling
- 12870 minutes of Rowing machine training
12870 minutes of regularly doing Walking will not only help you burn 30,030 calories but also raise your Metabolic Rate up to 32,996 kcal if you are a man and 32,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30030 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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