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How many calories do yo burn while 2 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 528 |
Total duration: | 124 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 124 minutes of Walking
- 124 minutes of Hiking
- 124 minutes of Mountain Biking
- 124 minutes of Rowing machine training
124 minutes of regularly doing Walking: moderate pace will not only help you burn 528 calories but also raise your Metabolic Rate up to 3,494 kcal if you are a man and 2,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 528 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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