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How many calories do yo burn while 12 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 74,553 |
Total duration: | 12289 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12289 minutes of Walking
- 12289 minutes of Jogging
- 12289 minutes of Rowing
- 12289 minutes of Rowing machine training
12289 minutes of regularly doing Walking: moderate pace will not only help you burn 74,553 calories but also raise your Metabolic Rate up to 77,519 kcal if you are a man and 76,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 74553 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2981 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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