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How many calories do yo burn while 11 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 56,952 |
Total duration: | 12204 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12204 minutes of Walking
- 12204 minutes of Rock Climbing
- 12204 minutes of Rollerblading
- 12204 minutes of Swimming
12204 minutes of regularly doing Walking: moderate pace will not only help you burn 56,952 calories but also raise your Metabolic Rate up to 59,918 kcal if you are a man and 59,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 56952 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2277 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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