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How many calories do yo burn while 3 hours and 41 minutes of Walking: moderate pace?
Calories burned: | 54,791 |
Total duration: | 11741 min |
Your weight: | 176.4 lbs |
11741 minutes of regularly doing Walking: moderate pace will not only help you burn 54,791 calories but also raise your Metabolic Rate up to 57,757 kcal if you are a man and 57,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54791 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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