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How many calories do yo burn while 3 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 61,503 |
Total duration: | 11715 min |
Your weight: | 90 kg |
11715 minutes of regularly doing Walking: moderate pace will not only help you burn 61,503 calories but also raise your Metabolic Rate up to 64,469 kcal if you are a man and 63,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 61503 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 168 Hamburger
- 241 Candy bar (chocolate)
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