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How many calories do yo burn while 23 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 57,566 |
Total duration: | 11475 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11475 minutes of Walking
- 11475 minutes of Rowing machine training
- 11475 minutes of Running
- 11475 minutes of Swimming
11475 minutes of regularly doing Walking: moderate pace will not only help you burn 57,566 calories but also raise your Metabolic Rate up to 60,532 kcal if you are a man and 59,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 57566 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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