Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours of Walking: moderate pace?

Calories burned: 7,581
Total duration: 1140 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


1140 minutes of regularly doing Walking: moderate pace will not only help you burn 7,581 calories but also raise your Metabolic Rate up to 10,547 kcal if you are a man and 10,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Walking: moderate pace you burn the same amount of calories as in: ?

  • 9 hours and 30 minutes of Swimming
  • 4 hours and 26 minutes of Running
  • 8 hours and 19 minutes of Tennis
  • 7 hours and 9 minutes of Boxing
  • 14 hours and 50 minutes of Lying

Diet plan

You have burned 7581 calories during your workout which is an equal amount of calories that are in:

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