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How many calories do yo burn while 19 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 25,557 |
Total duration: | 11234 min |
Your weight: | 86 lbs |
11234 minutes of regularly doing Walking: moderate pace will not only help you burn 25,557 calories but also raise your Metabolic Rate up to 28,523 kcal if you are a man and 27,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 25557 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1022 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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