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How many calories do yo burn while 18 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 63,969 |
Total duration: | 11190 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11190 minutes of Walking
- 11190 minutes of Canoeing
- 11190 minutes of Jogging
- 11190 minutes of Rowing machine training
11190 minutes of regularly doing Walking: moderate pace will not only help you burn 63,969 calories but also raise your Metabolic Rate up to 66,935 kcal if you are a man and 66,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63969 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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