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How many calories do yo burn while 7 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 69,416 |
Total duration: | 10531 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 10531 minutes of Walking
- 10531 minutes of Hiking
- 10531 minutes of Rollerblading
- 10531 minutes of Rowing machine training
10531 minutes of regularly doing Walking: moderate pace will not only help you burn 69,416 calories but also raise your Metabolic Rate up to 72,382 kcal if you are a man and 71,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69416 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2776 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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