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How many calories do yo burn while 3 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 38,516 |
Total duration: | 10317 min |
Your weight: | 141.1 lbs |
10317 minutes of regularly doing Walking: moderate pace will not only help you burn 38,516 calories but also raise your Metabolic Rate up to 41,482 kcal if you are a man and 40,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38516 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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