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How many calories do yo burn while 3 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 38,430 |
Total duration: | 10294 min |
Your weight: | 64 kg |
10294 minutes of regularly doing Walking: moderate pace will not only help you burn 38,430 calories but also raise your Metabolic Rate up to 41,396 kcal if you are a man and 40,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38430 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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