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How many calories do yo burn while 2 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 31,708 |
Total duration: | 10256 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 10256 minutes of Walking
- 10256 minutes of Canoeing
- 10256 minutes of Rollerblading
- 10256 minutes of Rowing machine training
10256 minutes of regularly doing Walking: moderate pace will not only help you burn 31,708 calories but also raise your Metabolic Rate up to 34,674 kcal if you are a man and 34,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31708 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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