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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 39,931 |
Total duration: | 10217 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 10217 minutes of Walking
- 10217 minutes of Jogging
- 10217 minutes of Rollerblading
- 10217 minutes of Running 10 km/h
10217 minutes of regularly doing Walking: moderate pace will not only help you burn 39,931 calories but also raise your Metabolic Rate up to 42,897 kcal if you are a man and 42,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39931 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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